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Worry is a natural emotion that arises when we anticipate potential problems or challenges. While a certain level of worry […]

Anxiety is a common issue among children, and while occasional worry is normal, persistent anxiety can affect their daily life

Panic attacks can be overwhelming and frightening, often striking without warning. They can cause intense fear, rapid heartbeat, shortness of

Anxiety is a natural emotion that everyone experiences, including children. However, when anxiety becomes overwhelming, it can interfere with daily